{"id":132,"date":"2022-10-03T17:40:07","date_gmt":"2022-10-03T15:40:07","guid":{"rendered":"http:\/\/terrajoia.com\/?page_id=132"},"modified":"2026-04-21T17:10:04","modified_gmt":"2026-04-21T15:10:04","slug":"terrajoia-coaching-sportif-expert-en-mouvement-conscient","status":"publish","type":"page","link":"https:\/\/terrajoia.com\/","title":{"rendered":""},"content":{"rendered":"\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\"><\/div>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<h2 style=\"text-align: center;\">RAYONNER PAR LE MOUVEMENT.<\/h2>\n<p style=\"text-align: center;\">Terrajo\u00efa propose des exp\u00e9riences immersives m\u00ealant Pilates, yoga et pleine conscience.<\/p>\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\"><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull has-parallax\" style=\"min-height:100vh;aspect-ratio:unset;\"><div class=\"wp-block-cover__image-background wp-image-586 size-full has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/terrajoia.com\/wp-content\/uploads\/2025\/10\/IMG_4117-2.jpg)\"><\/div><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#62553f\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-white-color has-text-color\" style=\"font-size:clamp(37.821px, 2.364rem + ((1vw - 3.2px) * 2.848), 70px);font-style:normal;font-weight:900\">L&rsquo;approche Terrajo\u00efa<\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-medium-font-size\" style=\"letter-spacing:1px\">Une exploration du <strong>mouvement<\/strong>, de la <strong>pleine conscience<\/strong> et de la relation au <strong>corps<\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-white-color has-text-color wp-element-button\" href=\"https:\/\/terrajoia.com\/index.php\/l-approche\/\" style=\"border-radius:0px\">EN SAVOIR PLUS<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h1 class=\"wp-block-heading has-text-align-center\">Les piliers<\/h1>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Mouvement<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Yoga \u00b7 Pilates \u00b7 exploration du geste<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Pleine conscience<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Respiration \u00b7 M\u00e9ditation \u00b7 attention au moment pr\u00e9sent<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Exp\u00e9rience<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Explorations sensorielles \u00b7 formats immersifs<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cover alignfull has-parallax\" style=\"min-height:685px;aspect-ratio:unset;\"><div class=\"wp-block-cover__image-background wp-image-850 size-full has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/terrajoia.com\/wp-content\/uploads\/2026\/04\/IMG_7904.jpg)\"><\/div><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#4b2a62\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-white-color has-text-color\" style=\"font-size:clamp(37.821px, 2.364rem + ((1vw - 3.2px) * 2.848), 70px);font-style:normal;font-weight:900\"><strong>Immersia experience<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-medium-font-size\" style=\"letter-spacing:1px\">Un voyage sensoriel \u00e0 travers le <strong>mouvement<\/strong>, la <strong>musique<\/strong> et la <strong>pr\u00e9sence<\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link has-white-color has-text-color wp-element-button\" href=\"https:\/\/terrajoia.com\/index.php\/immersia\/\" style=\"border-radius:0px\">EN SAVOIR PLUS<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\"><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-text-align-center\">La promesse<\/h1>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\"><\/div>\n\n\n\n<p class=\"has-text-align-center\">Terrajo\u00efa n\u2019est pas une m\u00e9thode \u00e0 appliquer.<\/p>\n\n\n\n<p class=\"has-text-align-center\">C\u2019est une invitation.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Une invitation \u00e0 <strong>explorer le mouvement avec conscience<\/strong>, \u00e0 revenir \u00e0 l\u2019intelligence du corps et \u00e0 cultiver une pr\u00e9sence plus vivante \u00e0 soi et au monde.<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u00c0 travers ces exp\u00e9riences, chacun peut apprendre \u00e0 <strong>habiter son corps, son mouvement et sa vie avec plus de libert\u00e9, de conscience et de joie<\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\"><\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong>Rayonner par le mouvement.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/terrajoia.com\/index.php\/contact\/\">Faisons connaissance<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>RAYONNER PAR LE MOUVEMENT. Terrajo\u00efa propose des exp\u00e9riences immersives m\u00ealant Pilates, yoga et pleine conscience. Les piliers Mouvement Yoga \u00b7 Pilates \u00b7 exploration du geste Pleine conscience Respiration \u00b7 M\u00e9ditation \u00b7 attention au moment pr\u00e9sent Exp\u00e9rience Explorations sensorielles \u00b7 formats immersifs La promesse Terrajo\u00efa n\u2019est pas une m\u00e9thode \u00e0 appliquer. C\u2019est une invitation. Une invitation &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/terrajoia.com\/\" class=\"more-link\">Lire la suite de<span class=\"screen-reader-text\">\u00ab\u00a0\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":131,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-132","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>- TERRAJO\u00cfA CONCEPT<\/title>\n<meta name=\"description\" content=\"Coaching sportif \u00e0 Tours et en ligne. 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